Low Fat Vegan Kebab

Low Fat Vegan Kebab


    9 oz seitan (250 g)
    6 pita bread
    1 red onion
    1/2 red bell pepper
    1/2 yellow bell pepper
    6 romaine lettuce leave
    Vegan yogurt sauce to taste

For the marinade:

    1 tsp onion powder
    2 tsp garlic powder
    2 tsp cumin powder
    1 tsp curry powder
    1 tbsp soy sauce or tamari
    4 tbsp tahini
    1 tbsp lemon juice
    Black pepper to taste


  • Cut the seitan and also the veggies into strips. Set aside.
  • combine all the marinade ingredients during a bowl till well combined. Add the seitan and blend with a spoon or victimisation your hands. cowl the bowl (I used a dishcloth) and let indicate one to two hours within the electric refrigerator.
  • heat up the kitchen appliance to 355ºF or 180ºC.
  • Place the seitan onto a baking receptacle with some parchment paper and bake for twenty five minutes or till golden brown. Stir each ten minutes.
  • Heat the flatbread bread victimisation the kitchen appliance, a frypan or a toaster (optional) and fill it with the seitan, veggies and a few yoghourt sauce to style.

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